beautiful moment #1: self-worth

you are worth the time it takes to take the time to get to know you.
you better believe that your worth it.

Thanks for making us smile.

The other day, during one of our team's meetings, to draw the St. John's phase of our project to a close, we began to go around and talk about our blessings and what we have been thankful for over the last three months in Newfoundland. As people began to thank each other for what they have done for our group -- showing compassion, having a good sense of humour, keeping our tummies full -- and the group was in agreement. One of the comments really struck me. And even though at the time it drew some chuckles and giggles from the group, it set a precident for self-worth and self-acknowledgement. As silence fell on the froup, one young man spoke up and said, "I'd like to thank myself for making people smile." No arrogance, no pride, just acknowledge one's contribution. No one could argue that he makes people smile with his joy, his funny stories or his musical talent.

So often people shy away from compliments and receiving encouragment. I am definitely guilty of that. But that is not humility. As Nelson Mandela said, "There is nothing enlightening about shrinking so that other people won't fell insecure around you. We are all meant to shine as children do. It is in everyone and as we let our own light shine, we unconsciously give other people permission to do the same." Accept encouragement. Fill your own love tank once in a while. We all run low from time to time. There is nothing wrong with acknowledging just how incredible you are. You are perfect. Just the way you are. Give yourself the credit that is due. Your playing small does not serve the world. Thank yourself and encourage those around you. All the love you give will boomerang right back to you along with so much more. Be bold, be strong, be beautiful, be intelligent, be brave, be yourself.

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"You, yourself, as much as anybody in the entire universe, deserve your love and affection." - Buddha